About the thriving mindset

Why The Thriving Mindset Matters

I’m driven by real stories ... the ones you don’t see on polished social feeds or hear in motivational speeches. Stories about burnout, leadership struggles, mental health battles, and those quiet moments where growth actually happens.

The Thriving Mindset isn’t a quick fix or a feel-good slogan. It’s about showing up, being honest with yourself, and having the guts to keep climbing even when the path is tough.

Whether you’re leading a team, wrestling with your mind, or just trying to find your way, this is a space built for you - no fluff, no bs, just realness.

Certifications

Qualifications

Practical, relevant training that shapes how I support mental health and coaching - real tools for real challenges.

Senior Leadership — LANE4 (headed by Olympic gold medal-winning swimmer Adrian Moorhouse)
Mental Health First Aider.
Advanced Diploma Life Coaching - Academy for Health & Fitness.
Diploma in Positive Psychology - Cambridge Open Academy.

Formal learning that sharpened my leadership skills - including the Certificate in Management Studies from University of Essex, which I’m seriously proud of.

Certificate in Management Studies (CMS) — University of Essex.