A short, practical reflection guide for anyone who needs to have a conversation they have been avoiding, overthinking or dreading.

In around ten minutes, this guide will help you:

• understand what the conversation is really about

• decide what needs to be said, and what does not

• prepare a clear and respectful way to begin

This is not a perfect script or a guarantee of the outcome. It is a calm place to organise your thinking, prepare honestly and choose a useful next step.

11-page downloadable PDF.

Designed for digital use or home printing.

Part of The Thriving Mindset Ten-Minute Guide collection.